Cognitive Behavioral Therapy (CBT)
A form of psychotherapy which focuses on addressing the relationship between emotions, thoughts, and behaviors. Increasing one’s awareness of the unhealthy patterns in their lives in order to make intentional changes.
Dialectic Behavioral Therapy (DBT- informed)
A form of psychotherapy which focuses on providing therapeutic skills in four key areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
​
Trauma-Focused CBT (Informed)
A form of CBT that addresses the specific emotional and mental health needs of children, adolescents, adult survivors, and families who are struggling to overcome the effects of traumatic experiences.
Solution-Focused Therapy
A form of psychotherapy which concentrates on finding solutions in the present time and exploring one’s hope for the future.
Family Systems Therapy
A form of psychotherapy that helps individuals resolve their problems in the context of their family units. Each family member works together with the others to better understand their group dynamic and how their individual actions affect each other and the family unit as a whole.
Tele-Mental Health Services
Individual, outpatient therapy offered through a HIPAA-secure platform via video conferencing
Service Fees
​
Free Initial Phone Consultation
​
Initial Intake —$225. (approx. 75-90 minutes)
​
Individual Therapy Session — $150.00 (45-50 minutes)
​
Individual Therapy Session — $165.00 (55-60 minutes)
​
Couples Session — $160.00 (45-50 minutes)
​
Family Therapy Session — $175.00 (45-50 minutes)
​
Missed Appointment Fee with less than 24 hours notice — Cost of Session
​
​
** Acceptable payment options are: Credit Cards, Health Saving Accounts, Venmo, Cash App, Out of Network Insurance Plan